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Showing posts from September, 2011

Stay Calm!!!

Today when i was in this department store I saw this quote written on of the magazines in display which goes something like this(don't remember the exact words,my apologies) :-"Anybody can provoke a dog to start barking.If anybody can provoke me to get angry than what am I?" This one struck me real hard since its such a wonderful thought.All of us do get angry one way or other.According to Oxford dictionary- Anger is a display of emotions such as displeasure,annoyance or hostility. None of these words indicate anything positive or desirable. According to a study from Ohio State University, those who had less control over their anger tend to heal more slowly from wounds.In addition, anger tends to release extra cortisol in the body. If anger is so bad why do we all get angry?Why do we feel victorious for yelling at the stray cycle wala who jumped out of nowhere in front of our car without any warning,leaving a frown on our face for the rest of the drive?I had